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“More hours in the day, and more money in your pocket.”

3 Ways To Use The Law Of Reciprocity At Home

3 Ways To Use The Law Of Reciprocity At Home

What is Reciprocity? Let’s talk about the word, reciprocity. In essence, it boils down to this: To go to a more textbook definition, let’s see what the Merriam-Webster dictionary has to say: Main Entry: rec·i·proc·i·ty ⚖️ Function: noun Pronunciation:...

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3 of the Biggest Frustrations That Bog Moms Down

3 of the Biggest Frustrations That Bog Moms Down Being a stay-at-home mom can come with frustrations and is often a thankless job.  We work all day for things that people generally only notice if they DON’T get done.  Somebody’s got to get the job done, though –...

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Salsa Chicken

Salsa Chicken (Serves 6-8)4 boneless, skinless chicken breasts, thawed2 cups salsa (your favorite)½ cup chopped onion (optional)Directions:Place chicken and salsa in the crock pot. Top with onions, if using. Cook for ~8hours on LOW, or ~4 hours on HIGH. When cooked,...

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Crunchy Thai Salad

I got this recipe from my sister-in-law.  She adapted it from a recipe she found at cookieandkate.com. See my tips below to speed up the recipe, then enjoy. Yum! For the Salad: ¾ cup quinoa (dry) 1 ½ cups water 2 cups shredded cabbage* (your favorite) 1 cup carrot,...

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Chicken with Asian Sauce

Serve with rice, brown rice or quinoa – made in your rice cooker.  For extra points, cook some fresh or frozen green beans or broccoli in the steamer basket of your rice cooker … creating a complete and easy meal!   4 boneless skinless chicken breasts or thighs...

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Turkey Burgers in a Crock-Pot

Turkey Burgers in a Crock-Pot Burgers in a crock-pot? It can be done! (You can also form and grill these turkey patties the traditional way if you prefer.) This recipe uses 2 crock-pots. Serves 6-8 2 lbs. ground turkey2 small zucchini, shredded1 cup low-fat cheddar or...

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Spicy Honey Salmon

½ tsp. EACH Garlic Powder, Chili Powder, Cumin, Paprika and Salt¼ tsp. Black Pepper1 Tbsp. Honey or Agave1 ½ tsp. Apple Cider Vinegar2 (8 oz) Salmon FiletsOlive Oil Directions: 1-Either preheat your oven to Broil, or preheat your grill to Medium High.2-For Rub: Mix...

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Tasty Taco Soup

This is one of my favorite recipes for Tasty Taco Soup.  Everyone loves Taco Soup, right?  Some recipes are more complicated than others, and some involve fancy ingredients -- but not this one!  This one is quick to throw together, and yet still tastes great.  Enjoy!...

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Refreshing Apple Salad

Refreshing Apple Salad

Enjoy a refreshing healthy salad that is easy to put together. Salad Ingredients: 1 Small Bag of Baby Spinach1 Red Apple, Unpeeled, Cut Into Chunks :)1/2 Cup of Raisins1/4 CUp Sliced Green Onions2/3 Cup Dry Roasted Peanuts (I prefer unsalted)2 Tbsp. Toasted Sesame...

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“Here’s to the crazy moms.

The non-conformists. The renegades. The mavericks. The ones who see things through different-colored glasses. You may not agree with them, but you have to respect them.

They make things happen.

They have each other’s backs. They rule the cradle and rock the world. They didn’t invent motherhood; they just made it better.”

Leica
Healthimom Coaching

Leica Merriam Healthimom Coaching

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